Health Tools

Ideal WeightCalculator

Calculate your ideal healthy weight range based on height, gender, and body frame. Uses multiple formulas for accurate results.

Healthy Weight Range

Your Ideal Weight

Healthy Range149-183lbs
Ideal Weight166lbs

Formula Results

BMI Method (18.5-24.9)129-174 lbs
Robinson Formula156 lbs
Miller Formula161 lbs
Devine Formula160 lbs
Height5'10"

Body Frame Adjustment

  • Small frame: -10%
  • Medium frame: No change
  • Large frame: +10%
  • Wrist measurement test

Formulas Used

  • BMI: 18.5-24.9 range
  • Robinson: 52kg + 1.9kg/inch
  • Miller: 56.2kg + 1.41kg/inch
  • Devine: 50kg + 2.3kg/inch